Benefits of Collagen Supplements

Sanctum Health

Benefits of Collagen Supplements

Collagen is a structural protein that forms the main connective tissue that holds our body together. It is the major component of the tissues that form tendons, ligaments, muscles, and cartilage. It is what gives our skin, hair, and nails thickness and strength. Unfortunately with age our bodies naturally produce less, and as the collagen is reduced skin thins and wrinkles, and connective tissues weaken and wear. Injury occurs more easily, and worn joints lead to pain and inflammation.

Pure-Col - 100% Pure Collagen

The benefits of collagen supplements are not experienced by all those taking them, as not all collagen supplements are affective. Not all collagen supplements are produced in a form that can pass directly through the intestine wall. For the benefits of collagen supplements to be experienced the best form is a matrix of pure hydrolysed pharmaceutical grade Collagen. Pure-Col is such a product, with an absorption rate of 95%. It is absorbed directly as it enters the stomach, avoiding the diminishing effects of acid breakdown from further digestion.

How Does the Body Works with the Absorbed Collagen

During the first few hours of sleep our bodies enter the Alpha Sleep phase of the brains sleep cycle. During this cycle the brain's pituitary gland releases hormones into the blood-stream and our bodies perform their main rejuvenation, and repair work. This process of protein synthesis is a metabolic process requiring collagen as a catalyst. The presence of the collagen that you have ingested also helps stimulates the body's own collagen production. Collagen Synthesis is something that those of us who wish to look and feel younger should be interested in.

The Benefits of Collagen Supplements

Anti-Inflammatory, Pain Relief, Joint Health

Collagen Supplements have been shown to reduce damage to joints and stimulate reductions in joint pain, tenderness and swelling.

A Harvard Medical School study on the effects of orally administered collagen for reducing inflammation and relieving pain (Dr C Searling, Fresco CA.) proved conclusively that almost 90% of those taking part had remarkable results The National Institute of Arthritis and Musculoskeletal and Skin Diseases described amongst the many benefits of collagen supplements the relief from joint pain and stiffness.

Collagen naturally stabilizes the body's immune system and helps neutralize the production of abnormal molecular structures known to be a major cause of joint misery and stiffness, especially in rheumatoid arthritis.

Collagen Supplements naturally consists of 15% glucosamine and 15% chondroitin sulphate - two substances renowned for their beneficial anti-inflammatory properties. Collagen functions as a chondro-protective agent and protects cartilage and synovial fluid against deterioration. Collagen is responsible for keeping cartilage and joints intact and mobile by maintaining the fibrous and elastic structure of bones and joints so they move freely without pain or discomfort.

Faster Wound Healing

Another benefit of collagen supplements may be faster wound healing, as these supplements trigger the production of platelets that are required for covering the wound, thus speeding the repair process.

Weight Loss & Reducing Body Fat

Collagen Supplements can help the body metabolise fat. As fat is the energy source for the body's renewal and repair, and collagen supplements can stimulate your body's own collagen production and repair work, the overall effect may be an increase in fat burn and thus a decrease in body fat. The majority of the body's renewal and repair takes place during the first two hours of sleep, and is why collagen supplements are generally taken at night time.

Wrinkle Reduction

Skin wrinkle reduction is one of the possible benefits of collagen supplements. Regular users of quality Collagen Supplements have reported improvements in skin condition and complexion. As the body’s most abundant natural protein (75% of skin is collagen), collagen can help to rebuild the connective tissues in our skin making it firmer and more elastic. Studies have shown that taking collagen capsules activates the formation of new collagen by the body, thus acting as an anti-aging supplement. Collagen is a powerful long-term anti-ageing protein, helping improve the skin's elasticity and suppleness, reducing fine lines and wrinkles. Within a few week of taking a quality collagen supplement your skin should feel smoother and gradually becoming firmer.


A lack of collagen has a major impact on many of the symptoms we associate with aging. The body’s own collagen production can be increased by ingesting a quality collagen supplements. Unfortunately not all collagen products are the same, as discussed in a Collagen-Supplements-Do-They-Work. To benefit please ensure you take a premium product such as Pure-Col.

Medical Conditions & Disclaimer

The medical and health information presented on this article is meant for general educational purposes only and is not intended as a substitute for consultation with your physician or other healthcare professionals. It is recommended that anyone with a medical condition should consult their physician or therapist before taking collagen as a food supplement and before making any change to prescribed medication. We make no claim to treat, cure or heal. The information here covers "Collagen" in general and is taken from a variety of sources. Please note that our product, Pure-Col is a pure hydrolysed pharmaceutical grade collagen matrix.